Workout with Erica

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Workout with Erica

Teacher: Erica Buechner

Monday 6-7 p.m. (Adult)

Want a great workout class without the gym atmosphere? Fire yourself up with a full-bodied workout with Erica Buechner, an NASM Certified Personal Trainer. Dancers and non-dancers alike will experience a combination of strength training and cardiovascular conditioning, followed by a stretch session that leaves everyone feeling refreshed and ready for the weekend! Finally, a fitness class that is fun, safe, and accessible to any fitness level.

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